hard days...

How do you cope on the hard days? On the feeling sorry for yourself days?
I have had a lot of those lately and I'm trying to getting out of the rut. Any suggestions.
I've been:

Praying (a lot!)
talking with my family and friends
exercising
reading
trying to stay busy on anything so i don't sit and think about my problems.

THanks for any imput you can offer :)

Remember You are not alone!!!